Your freediving school in Lanzarote
Apnea Academy Instructor – Aida Instructor Trainer – SSI Instructor
Who we are
A pool of instructor with a long-work experience melting together passion for the Ocean and love for freediving, apnea and swimming.
Discover Sergio .
What we do
Our idea is to offer all people an unforgettable experience with professionality and security. The world of Apnea is very wide: with us you can do deep freediving, underwater photo, spearfishing and freediving to share feelings and emotions that only the underwater world can give you.
Activities
Freediving Courses
Instructor Trainer Aida, Apnea Academy, SSI
Freediving Training
We of course dive with a safety rope. The content of the training is buddying up with me (or a freediving instructor) to ensure safety.
We practice emerging/ submerging, fin movement, equalization techniques, posture, ascending, dive time optimization and much more. The aim is to increase relaxation and continuously reduce effort and save oxygen based on the diver’s limitations. In this way, if wanted, we also can work on shifting one’s personal best.
Upon request I also offer training and buddying for static and dynamic diving in a pool.
Visit at Underwater Museum
The Museo Atlántico is an artificial reef made up of pH neutral cement sculptures. Located in Playa Blanca (in the Bahía de Las Coloradas) between -12 meters and -15 meters it has been designed to “Jason de Caires Taylor” to encourage endemic marine life to flourish in the area. “
To enroll for this Trip you must be at least 16 years old and have a Freediving certification and be able to to comfortably dive -16 meters.
Surf Survival Course
We offer the Survival Apnea course, which has been specially designed by leading big wave surfers and freedivers. It is a one-day course, which will give the student a deeper understanding of what the human body and mind go through when underwater on a single breath. In addition, you will be exposed to simple and effective exercises and training methods that, over time, will deliver physical and mental adaptations, helping you to overcome “Intense Situations” with more ease.
Wreck - Lava Tubes – Snorkeling
Specialties
Online Equalisation courses
Having trouble with equalisation?
Not reaching the depth you would like?
Learn the equalisation techniques and movements with dry exercises.
The courses will be taught by Sergio Soria, freediving instructor and expert in deep equalisation.
Our online courses
Before booking your course, you can do a free check and talk to the instructor to choose the course that best suits your needs.
We offer courses at all levels from beginner to advanced.
Freediving Monofin
Monofin Basic Course
Upon completion of this course, the student will possess basic skills and sufficient experience to effectively dive with a monofin, along with advanced training techniques to develop proper form.
Monofin Advance Course
Exercises in open water (or deep pool of at least -20 m) are obligatory only to receive the Advanced Monofin Freediver certificate.
Facilities
Instructor Facilities
Each year more and more instructors come to our centre to run their courses and freediving activities.
From Ocean Freediving Lanzarote we understand that it is difficult in some countries to find areas with good conditions for deep trainings. For these reasons we offer our facilities with all the necessary equipment to run courses and give to student all necessary material.
Freediving Equipment rental
For those activities that do not include equipment, it can be rented in our centre.
Contact us
INFO AND BOOKINGS
PHONE & WHATSAPP
SOCIAL
FIND US
Blog
Freediving Events 2024
The year 2024 kicks off with exciting underwater exploration opportunities at Ocean Freediving Lanzarote. With advanced courses, depth competitions, and safety workshops, the center offers a schedule filled with unique experiences. In this article, we’ll unveil the 2024 program, from […]
Lanzarote Freediving Championship 2023
Hello, freediving enthusiasts! We are thrilled to announce our upcoming Lanzarote Freediving Championship, an exciting event that combines the thrill of underwater sports with the beauty and adventure of this stunning island. Lanzarote, located in the Canary Islands, is a […]
What is O to Hero
The term “0 to Hero” in the context of freediving refers to a comprehensive training path that takes a beginner or inexperienced diver to become an experienced freediver or even a freediving instructor. The “0 to Hero” path typically includes […]
Freediving School in Canary Island
Contact Inscription Book Freediving Center in Canary Island The Freediving Center of Lanzarote is a center that offers all lovers of the sea an unforgettable experience. The Freediving School of Lanzarote offers professionalism, experience and a family atmosphere. In our […]
Freediving Equalization Technique
In fact, many people believe that we do not have many equalisation techniques. In recent years, and as more and more freedivers and new high-level athletes have been practicing, we have had an increase in depth and consequently in knowledge […]
From Frenzel to Mouthfill
Now let’s try to make this very important passage of equalization technique. First of all, let’s start by saying that both techniques need pressure, so basically we have to close the nostrils in order to create pressure in the nasal cavity and consequently […]
All
rights
reserved.
All photos and videos on this site are made and post-produced by Cristina Camacho Puerta.
Avoided any unauthorized use or reproduction without the explicit consent of the author.